41 // My Favorite App for Tracking Food Intake - Track Your Calories, Protein, Fat, and Carbs with This User Friendly App

Happy and Blessed Friday!!

We are getting super practical today and chatting about my favorite tracking app that I use and recommend my clients have on their phone. This is a great tool, easy and user friendly to help track your daily food intake - all things calories, protein, fats, and carbs. A little home for you to track what you're eating and to easily adjust as necessary. And it's available for Android and Apple users, yay!!! 

Blessings,

Alayna

 

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