07 // What to Look For When Hiring a Fitness Coach and What Many Coaches Are Missing In Their Programs

Hi Friend, 

Have you ever thought to yourself, "I need a coach to help me lose the weight" or "I need a coach to learn how to actually keep the weight off" or "I've lost the weight but now I want to tone up and build some strength? Hiring a coach can be a very important next step for a lot of women but I want to be able to give you some helpful tips on how to actually decide on a good coach to work with. There are things you want to avoid (like the expert guru coach who doesn't want to share all the secrets, so you keep coming back) and there are pieces that need to be there for transformation to go deeper than your current motivation. We're talking a coach that can give you the tools to get results and actually keep them long after you are done working together. Grab your coffee and let's have a heart to heart so that you can be empowered in your own fitness journey. I hope this episode blesses you today!

Blessings, 

Alayna 

 

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